Use this recipe as a smoothie template that can be customized to your tastes and whatever you have on hand. As long as you have fresh fruit, frozen greens, and frozen fruit, you can mix and match to find what works best for your palate. Using a banana yields the creamiest smoothie, but fresh apples or stone fruit work too. A breakfast smoothie should be quick and easy, but taking the time to add such flavorings as lemon and vanilla will elevate it into a true treat.

Jazz up chicken thighs with fragrant lemon and rosemary for a feel-good dinner that can be on the table in less than 40 minutes

Enjoy this Southern treat in healthier, bite-sized form.

Independence Live Recipe

Make sure you get a high-quality chocolate you love for this decadent dessert. The other ingredients here are neutrally flavored, meaning that your finished torte will essentially taste like the chocolate itself, glorified.

A colorful way to liven up your favorite salad

Independence Live Recipe

Independence Live Recipe

An anytime treat bursting with autumn flavors

Independence Live Recipe

Independence Live Recipe