Carrot Raisin Muffins
Serving Size
1 muffin
Servings
12
Prep Time
10
Cook Time
25 min
Ingredients
1 1/4 cup
flour
1/2 cup
brown sugar
1/2 teaspoon
baking soda
1/2 teaspoon
baking powder
1/2 teaspoon
nutmeg
1 tablespoon
flaxseed
1/2 teaspoon
salt
1 cup
quick-cooking oats (don't use instant)
1/2 cup
raisins
2 tablespoon
olive oil
1
egg
1/3 cup
non-fat milk
4
carrots, peeled and shredded
1
bananas, mashed
Directions
- Preheat oven to 400 degrees. Spray a muffin pan with nonstick cooking spray or use muffin liners.
- In a bowl, combine flour through salt and whisk together.
- Add the remaining ingredients (oats through banana) and stir until there are no more lumps.
- Fill muffin tin. Bake about 20 to 25 minutes until cooked through.
Nutrition Information
| Calories | 178.9 |
| Fat | 3.7 g |
| Saturated fat | 0.7 g |
| Polyunsaturated fat | 0.8 g |
| Monounsaturated fat | 2.1 g |
| Cholesterol | 13.7 mg |
| Sodium | 197.6 mg |
| Carbs | 37.2 g |
| Fiber | 2.4 g |
| Protein | 3.6 g |
Paige Greenfield