Greek Yogurt Ranch

Independence Live Recipe

Greek Yogurt Ranch
Serving Size
2 Tbs
Servings
~ 1 cup

Ingredients

3/4 cup, whole milk,
Greek yogurt
1
garlic clove, minced
1/4 cup
parsley, minced
1/4 medium
onion, diced
2 Tbs. minced
fresh chives
1 tsp
salt
1/4 tsp
black pepper
2 tsp
Dijon mustard
1/2
juice of a lemon
1/4 cup to 1/2 cup
low-fat buttermilk (or 1 cup skim milk + 1 tablespoon lemon juice)
Directions
  1. Combine all ingredients into a jar or container with tight-fitting lid, shake until combined

     OR

  1. Combine all ingredients into a food processor or blender and pulse until well combined           

Nutrition Information

Calories 15
Protein 1.2 g
Sodium 160 mg
Carbs 0 g