Easy Pea-sy Soup

This simple and vibrant soup makes the perfect starter to a spring dinner

Photo: Bowl of Easy Pea-sy Soup.
Serving Size
1 bowl
Servings
4
Prep Time
5 min
Cook Time
20 min

Ingredients

2 tablespoons
olive oil
1 large
onion, sliced
4 cups
frozen peas
2 1/2 cups
water
1 cup
vegetable broth
handful of
fresh mint, chopped
4 teaspoons
plain non-fat yogurt, optional
Directions
  1. Heat oil in a large pan on moderate heat. Add sliced onion. Stir occasionally and cook until onion has softened. Add frozen peas and continue to stir.
  2. Add water and vegetable stock to pan. Simmer, covered, until peas are tender, about 5 to 10 minutes.
  3. Tip the soup into a blender and puree until smooth.
  4. When you're ready to serve, ladle soup into bowls and season with salt and pepper. Garnish with mint and a drizzle of yogurt.

Nutrition Information

Calories 155
Fat 8 g
Sodium 252 mg
Carbs 17 g
Protein 7 g