Blueberry Smoothie Bowl

Serving Size
1 bowl
Servings
1
Prep Time
3 min
Cook Time
0 min
Photo: Blueberry Smoothie Bowl with spoon and small bowl of additional blueberries.

Nutrition Information

Calories 336.1
Fat 3.9 g
Saturated fat 0.6 g
Polyunsaturated fat 0.9 g
Monounsaturated fat 1 g
Cholesterol 0 mg
Sodium 85.3 mg
Carbs 76.7 g
Fiber 13.6 g
Protein 7.7 g
Health Benefit
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Directions
  1. Blend ingredients on high until smooth but not runny, approximately 30 seconds to 1 minute.
  2. Serve in a big bowl with your favorite toppings. Here are some of our topping ideas: sliced bananas, berries, kiwi, mango, pineapple, chia seeds, granola, dried fruit such as dates or goji berries, nut butter, carob chips, coconut flakes.
Jackie Gentilesco