Asian Chicken Salad with Sweet and Spicy Wasabi Dressing
The wasabi dressing adds powerful flavor to this simple dish
Serving Size
about 1 1/2 cups salad and 3 wonton strips
Servings
4
Prep Time
10 min
Cook Time
0 min
Ingredients
2 tablespoons
rice vinegar
2 tablespoons
maple syrup
2 tablespoons
olive oil
3/4 teaspoon
wasabi powder (dried Japanese horseradish)
1/4 teaspoon
salt
1/8 teaspoon
black pepper, freshly ground
1 (11.4-ounce) package
Asian supreme salad mix (such as Fresh Express)
1 (8 1/4-ounce) can
mandarin oranges in light syrup, drained
2 cups shredded cooked
chicken breast (about 3/4 pound)
1 diagonally cut
green onions
Directions
- Combine first 6 ingredients in a large bowl; stir well with a whisk. 2. Add salad mix to vinegar mixture, reserving wonton strips for topping and sesame-orange dressing for another use. Add oranges and chicken; toss gently to coat. Top evenly with onion and reserved wonton strips.
Nutrition Information
| Calories | 316 |
| Fat | 14 g |
| Saturated fat | 3.6 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 1.6 g |
| Protein | 25.3 g |
| Carbs | 23.5 g |
| Fiber | 2.5 g |
| Cholesterol | 67 mg |
| Sodium | 279 mg |
Cooking Light Fresh Food Fast, Oxmoor House 2009