5 Ways to Use Frozen Foods

Independence Live recipe

Independence Live Recipe

Have your cake without a sugar crash.

Independence Live Recipe

Independence Live Recipe

To give this juice a more smoothie-like consistency, use frozen pineapple, omit the ice, and add ¼ cup water (or more depending on the strength of your blender). Pineapple found in the freezer aisle is usually of good quality as it is frozen at its ripest. To freeze fresh pineapple yourself: Line a baking sheet with parchment paper and spread the cubed fruit in a single layer. Once the pineapple is frozen, store it in a plastic bag.

Independence Live Recipe

The wasabi dressing adds powerful flavor to this simple dish.

Portobello mushrooms are an excellent source of potassium and are low in fat.

This omelet is a good source of calcium, protein, and vitamins.

The white beans add an excellent source of fiber to this dish.

Update your condiments with this Blue Cheese Dressing.