Health

Answers to your top questions: the two-dose coronavirus vaccine

How soon after your vaccine will you be protected from COVID-19? What happens if you miss the second dose? A top expert addresses your most pressing vaccine concerns.

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Health

5 Health Hacks for Busy Days

A packed schedule doesn't have to mean unhealthy habits

Fitness

4 Paddling-Inspired Total-Body Moves

Test out these water sport workouts on dry land for the same calorie-blasting benefits

Health

6 Ways to Avoid Indoor Air Pollution

The "clean air" inside your home may not be as clean as you think

Cough/Cold: Children

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Weight Loss

How to Keep the Weight Off

Get to your goals with a lifestyle approach

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Healthy Living

4 Tips to Be a Team Player

Find out the benefits of being a team player (and how to be a better one).

Weight Loss

Sugar and Weight Loss: Cut Out Sneaky Sources

Your sweet tooth gets a bad rap. It takes the blame when you add extra sugar to your coffee and when you find yourself with a bowl of ice cream after dinner.