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3 Surprising Headache Cures

Try these simple techniques for fast relief

How to stay safe during a workout that cranks up the thermostat

Smart tips for moms-to-be and moms now

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SHEBA® PERFECT PORTIONS™

$4.00 OFF on any ONE (1) 12ct. multipack SHEBA® PERFECT PORTIONS™ Premium Cat Food

Use this technique to feel full while eating less

Being indoors doesn’t have to mean parking in front of the TV

What it is and how to use it

Simple ways to keep blood sugar levels in a healthy range

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METAMUCIL®

$2.00 OFF ONE Metamucil Product (excludes trial/travel sizes)

It's been linked to a build-up of fat around your heart—and exercise doesn't seem to help

Learn the differences between the baby blues and postpartum depression in new mothers

Trim your waist and boost your health with five simple moves

Back pain? Arthritis? Sore neck? Migraines? Research shows that this traditional practice may ease these—and more

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Lightlife®

$2.50 OFF on ONE (1) Lightlife® Ground 12 oz.

Does your family know your wishes if you’re unable to communicate about medical care? If not, check out the seven steps to advance care planning