10-Minute At-Home Workout

This cozy winter soup is easy to make—and it's easy to freeze your leftovers for later!

Noodles, veggies, and tofu wrapped up in a delicious sauce. Healthy and easy to make!

Warm your body on a cold winter day with this soup! It can be made with fresh or frozen ingredients, and roasted or pan sautéed—although roasting has the best flavor. Yes, you can freeze this soup!

Have you heard of moon milk? It’s an old Ayurvedic remedy for sleep. (Ayurvedic medicine is a whole-body approach that was developed in India thousands of years ago.) It contains several anti-inflammatory herbs and spices, along with a natural adaptogen called ashwagandha, which helps calm the body. This warm drink is all about positive energy and balance in the body!