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How to Make the Most of Your Doctor Visit

Most doctor appointments fly by in 20 minutes. Here’s help getting your concerns addressed

What you need to know about this painful rash and vaccine recommendations

Bundle up and walk like a penguin

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Yoga is one of the best ways to get a body-lovin' boost.

Try these exercises in the comfort of your own home or sneak them in at the office for a workout you can take anywhere

How they help you stay hydrated and where to get them

Make a slim-down plan to turn your goals into reality

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Jimmy Dean Simple Scrambles®

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Find out which "health" foods you could do with, and do without.

Do this total body workout in the pool without swimming a single lap

Need a boost? Try aromatherapy with household scents such as cooking spices or soap for a pick me up.

A good diet can help steady your levels

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affresh® Specialized Cleaners

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Breathe better with these tips