Take advantage of this free fitness perk
SilverSneakers® is a FREE fitness benefit included with more than 60 Medicare plans, including Independence Blue Cross. The program offers access to group exercise classes at locations nationwide and through online resources.
SilverSneakers instructors are trained in senior fitness to ensure participants feel welcome and challenged. Most offer modification exercises to match unique fitness level and pace.
In addition to exercise classes offered at participating locations, members have access to the following:*
- Signature SilverSneakers classes designed for all fitness levels.
- SilverSneakers FLEX® classes offered at parks, recreation centers, and other neighborhood locations.
- SilverSneakers BOOM™ classes available at select locations. They consist of shorter, more intense workouts.
Members can use any of the 14,000-plus participating gyms, community and senior centers, YMCAs, and others. Many locations have access to pools, free weights, and cardio equipment, plus group exercise classes.*
At silversneakers.com, members can print their SilverSneakers ID card, find participating locations, and see class descriptions with videos. The SilverSneakers blog includes articles on exercise, health, nutrition, community, and living well. Members can also learn other members’ stories and subscribe to the SilverSneakers member e-newsletter. At facebook.com/silversneakers, members can stay connected with the SilverSneakers community.
*Amenities and classes vary by location. Tivity Health™, SilverSneakers®, Love Life Longer™, SilverSneakers FLEX® and SilverSneakers BOOM™ are registered trademarks or trademarks of Tivity Health, Inc. and/or its subsidiaries and/or affiliates in the USA and/or other countries. © 2018. All rights reserved.
START USING YOUR FITNESS BENEFIT TODAY
As an Independence Blue Cross member, you already have access to SilverSneakers at no extra cost.
- Visit silversneakers.com/starthere to get your SilverSneakers ID number. Choose your location and start your journey to improved health and increased independence.
- You can Love Life Longer™ with SilverSneakers. To learn more, visit silversneakers.com or call 1-888-423-4632 (TTY: 711) Monday through Friday, 8 a.m. to 8 p.m. ET.