Recipes With:
cayenne pepper

Healthier Black-Eyed Peas

February is American Heart Month and Black History Month—honor both by making a heart-healthy version of a traditional African American dish. These black-eyed peas are high in fiber, calcium, and vitamins A, K, and C. Don’t forget to pair with our healthy sautéed collard greens.

Sweet-Savory Roasted Nuts

Eating about 2 ounces of nuts a day can help stabilize your blood sugar, and with nuts this tasty, that’s an easy goal to reach.