Green Smoothie Bowl
Serving Size
1 bowl
Servings
3
Prep Time
2 minutes
Cook Time
5 minutes
Ingredients
2
bananas
1 cup
baby kale or baby spinach
1
mango, peeled and cubed
3 tablespoons
hemp seeds
3/4 cup
almond milk (or milk of choice)
3-4
ice cubes
Garnishes:
fresh mango, chia seeds, shredded coconut, maple syrup
Directions
- Blend ingredients until smooth.
- Divide into bowls and top with desired garnishes.
Nutrition Information
| Sodium | 52 mg |
| Protein | 5 g |
| Fiber | 5 g |
| Fat | 5 g |
| Carbs | 29 g |
| Calories | 173 |