Berry Banana Homemade "Nice" Cream
Skip the added fat and cholesterol with creamy frozen banana!
Serving Size
1/2 cup
Servings
4
Prep Time
4 hours
Ingredients
4
bananas, frozen
1/2 cup
frozen berries
1/4 cup
coconut milk
2 tsp
vanilla extract
(optional)
vanilla protein powder
1/2 cup chopped (optional)
frozen berries
Directions
- Freeze very ripe bananas for at least 4 hours.
- Add ingredients into food processor (be sure to add chips or any larger additions at the very end (ie. Nuts, marshmallows, whole fruit, etc.).
- Blend until smooth. You can enjoy now or refreeze for 30 min. to make more solid.
Nutrition Information
| Protein | 5 g |
| Fiber | 4.5 g |
| Carbs | 30 g |
| Calories | 223 |
| Potassium | 559 mg |