Grilled Corn and Shaved Carrot Salad
Independence Live Recipe
Servings
4
Ingredients
Main Ingredients:
3 cups
carrots
3 ears of
corn
2
radishes
1
avocado
4 Tbsp.
ricotta cheese
1/2 cup
cilantro, chopped
1/4 cup
cashews, chopped
Dressing Ingredients:
1/4 cup
olive oil
1 Tbsp.
lemon juice
2 Tbsp.
apple cider vinegar
1 Tbsp.
honey
1/2 tsp
kosher salt
Directions
- Wash all vegetables
- Using grill pan and olive oil spray, heat pan on medium-high, cooking corn on each side until tender (about 7 minutes total)
- Set aside to cool
- Shave carrot into thin slices using knife or mandolin
- Finely chop radish, avocado and cilantro, then add to medium bowl
- Carefully cut corn off cob and add to bowl
- Make dressing: Add ingredients to small bowl and whisk until emulsified
- Add dressing to salad and mix until combined
- Plate and top with about 1 Tbsp. of ricotta cheese and crushed cashews
Nutrition Information
Calories | 488 |
Protein | 13 g |
Fiber | 9 g |
Sodium | 177 mg |
Carbs | 3.25 g |