Hot Spinach Artichoke Dip

Serving Size
1/4 cup
Servings
18
Prep Time
12 min
Cook Time
27 min
Photo: Hot Spinach Artichoke Dip with tortilla chips

Nutrition Information

Calories 95
Fat 6.6 g
Saturated fat 4.1 g
Protein 4.4 g
Carbs 4.5 g
Cholesterol 22 mg
Sodium 230 mg
Fiber 1.1 g
Health Benefit
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Directions
  1. Preheat oven to 350°.
  2. Melt butter in a large nonstick skillet over medium heat. Add onion and garlic; sauté 5 minutes or until tender. Add spinach, water chestnuts, and artichokes; sauté 2 minutes. Add cream cheese, sour cream, 1/2 cup Cheddar cheese, and next 3 ingredients.
  3. Spoon into an 11 x 7-inch baking dish coated with cooking spray. Top with remaining 1/2 cup Cheddar cheese. Bake at 350° for 18 to 20 minutes or until thoroughly heated. Serve with baked tortilla chips.
Oxmoor House Healthy Eating Collection, Oxmoor House 2003