Rosemary-Garlic White Bean Spread

Serving Size
2 tablespoons
Prep Time
2 min
Cook Time
12 min
Photo: Rosemary-Garlic White Bean Spread on toasted bread.

Nutrition Information

Calories 51
Fat 3.4 g
Saturated fat 0.5 g
Protein 1.6 g
Carbs 5.1 g
Fiber 1.6 g
Sodium 147 mg
Health Benefit
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  1. Heat oil in a small skillet over medium heat. Add garlic; sauté 1 minute. Place garlic mixture, beans, and next 3 ingredients in a food processor; process until smooth. Serve immediately, or cover and chill until ready to serve. Garnish with rosemary sprig, if desired.
Lorrie Corvin, Oxmoor House Healthy Eating Collection, Oxmoor House 2006