Green Machine Smoothie Muffins

Green Machine Smoothie Muffins
Serving Size
1 muffin
Servings
16
Prep Time
10 minutes
Cook Time
35 minutes

Ingredients

2 cups
all-purpose flour (**Can sub in all-purpose gluten-free flour)
1/2 cup
Sugar
2 teaspoons
baking powder
1 teaspoon
baking soda
1.5 teaspoons
cinnamon
Dash
salt
1/4 cup
canola oil
1/4 cup
almond milk
1/2 cup diced
frozen mango
2
bananas, mashed
1/2 cup
spinach
2 teaspoons
vanilla extract
Directions
  1. Preheat oven to 350 degrees F. Line two muffin pans with liners.
  2. Whisk together dry ingredients in a large bowl.
  3. Blend until pureed: bananas, spinach, mango, and milk. Add oil and vanilla and blend until well mixed.
  4. Fold together wet and dry ingredients just until combined.
  5. Fill muffin cups about 3/4 full and bake 20-25 minutes.

Nutrition Information

Calories 120
Fat 3.5 g
Sodium 145 mg
Carbs 21 g
Fiber 1 g
Protein 2 g