Broiled Pineapple Fool
Servings
4
Prep Time
25 minutes
Cook Time
55 minutes
Ingredients
¼ cup chopped
macadamia nuts
2 teaspoons
Sugar
½ teaspoon
cinnamon
¾ cup
heavy cream
1½ cups
non-fat Greek yogurt
1 scoop
stevia powder
Directions
- Preheat oven to 350 F. Scatter macadamia nuts on foil-lined baking sheet. Bake until lightly browned and fragrant, around 12 minutes. Remove from oven to cool. Chop pineapple into bite-size pieces when cool.
- Preheat broiler. On foil-lined baking sheet coated with cooking spray, lay out pineapple rings. In small bowl, combine sugar and cinnamon; sprinkle ¼ teaspoon cinnamon sugar over each ring. Broil until pineapple has tinges of light brown, around 15 minutes. Remove from boiler and cool on wire rack.
- Pour cream into bowl of electric mixer with whip attachment; whip until cream holds soft peaks. Put yogurt in large bowl and thoroughly mix in stevia powder. Put ⅓ cup Greek yogurt-stevia mixture into whipped cream; gently fold in yogurt using rubber spatula. Fold cream-yogurt mixture into remaining stevia yogurt in two additions using rubber spatula, taking care not to over-stir and deflate the heavy cream.
- Carefully spoon a heaping tablespoon of yogurt mixture into the bottom of each of 4 parfait glasses. Top with layer of chopped pineapple. Continue to layer until all fruit and yogurt has been used. Top with 1 tablespoon macadamia nuts.
Nutrition Information
| Calories | 321 |
| Fat | 22 g |
| Protein | 12 g |
| Carbs | 22 g |
| Sodium | 56 mg |