Serving Size
1 cup
Servings
3
Prep Time
5 min
Cook Time
5 min
Nutrition Information
| Calories | 204 |
| Fat | 1.9 g |
| Saturated fat | 1.1 g |
| Protein | 7.6 g |
| Carbs | 40.8 g |
| Fiber | 1.8 g |
| Cholesterol | 7 mg |
| Sodium | 147 mg |
Health Benefit
Ingredients
1 cup frozen sliced
Directions
- Combine first 3 ingredients in container of an electric blender. Cover and process until smooth, stopping once to scrape down sides. Garnish with chocolate shavings, if desired, and serve immediately.
Oxmoor House Healthy Eating Collection, Oxmoor House 2001
