Green-berry smoothie
This hydrating smoothie delivers the antioxidant powers of berries and the inflammation fighting properties of celery and ginger in one refreshing glass.
Serving Size
1 glass
Servings
1
Ingredients
1 cup
frozen blueberries
1 cup
frozen strawberries
1 tsp
mint, chopped
1/2 tsp zested
ginger
Pinch of
salt
Stalks of
celery
1/4 cup peeled
cucumber, chopped
Directions
- Pre-cut and make ready-to-go bags for easy making! Freeze fruit and no ice is needed!
- Add greens, fruit, herbs, spices and powders first then add liquid.
- Blend until smooth and enjoy! Freeze or refrigerate extra for later!
Nutrition Information
| Calories | 138 |
| Carbs | 34 g g |
| Protein | 2.5 g g |
| Saturated fat | 0 g g |
| Sodium | 30 milligrams mg |
| Potassium | 459 milligrams mg |
| Fiber | 7.1 g g |
| Sugar | 22.4 g g |
| Calcium | 42 milligrams mg |