Mushroom Tempeh Tacos

Servings
6
Prep Time
10 min
Cook Time
25 min
Mushroom Tempeh Tacos

Nutrition Information

Calories 140
Fat 7 g
Sodium 47 mg
Carbs 12 g
Fiber 3 g
Protein 10 g
Health Benefit
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Directions
  1. Coat the bottom of a large frying pan with olive oil. Add onions and garlic and cook for about 3-5 minutes, or until softened.
  2. Add the mushrooms, tempeh, chili powder, and cumin. Cook for about 5-minutes, stirring occasionally.
  3. Add lime juice, tomatoes, and Bragg’s or soy sauce. Cook for about 5 minutes.
  4. Serve in whole grain tortillas or on whole grain crackers.