Open-Face BLT

Open-Face BLT

Give your lunch a healthy makeover with this lightened-up version of a classic BLT sandwich 

Open Face BLT
Serving Size
1 toastie
Servings
1
Prep Time
5 minutes
Cook Time
5 minutes
Directions
  1. In a small skillet over medium heat, cook bacon until warmed through and slightly golden on both sides, 3 to 5 minutes.
  2. Meanwhile, toast bread.
  3. Smash avocado onto toast and sprinkle with nutritional yeast. Build sandwich by layering bacon, avocado, lettuce, egg, and tomato.
  4. Serve with orange.

Nutrition Information

Calories 350
Fat 13 g
Saturated fat 3 g
Sodium 440 mg
Carbs 42 g
Protein 20 g
Fiber 8 g
Jennifer Kushnier