Protein Power Bowl

Serving Size
1 bowl
Prep Time
5 min
Cook Time
45 min
Protein Power Bowl

Nutrition Information

Calories 363.6
Fat 5 g
Saturated fat 0.9 g
Polyunsaturated fat 1.8 g
Monounsaturated fat 1.4 g
Cholesterol 0 mg
Sodium 141.8 mg
Carbs 70 g
Fiber 12.4 g
Protein 13 g
Health Benefit
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  1. Rinse brown rice thoroughly. Chop sweet potato into small chunks and cook with rice according to package directions. Fluff rice-potato mix with a fork and divide between two serving bowls.
  2. Top rice bowls with peas, beets, cucumber, tofu, and a scoop of hummus. Season with coarse salt and pepper and serve.
  3. Handy Hint: Make your bowl even healthier with sprouted rice or legumes.
Jackie Gentilesco