Raw Vegan Green Bean Casserole

Prep Time
20 min
Cook Time
20 min
Raw Vegan Green Bean Casserole

Nutrition Information

Calories 142
Fat 8 g
Carbs 14 g
Protein 3 g
Health Benefit


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  1. Clean, trim, and cut green beans into bite size pieces. Place them in a large mixing bowl.
  2. In a high-speed blender combine cashews, water, nutritional yeast, olive oil, apple cider vinegar, and seasoning. Blend until smooth and creamy.
  3. Combine chopped onion, mushrooms, and sun dried tomatoes into a large mixing bowl.
  4. Pour your cream sauce over green beans and toss.
  5. Pour it in a serving dish. Serve at room temperature.
  6. Handy HInt: You can cook it for 20 min or serve it raw. Try it both ways!