Roasted Veggie Protein Bowl

Servings
2
Prep Time
10 minutes
Cook Time
20 minutes
Roasted Veggie Protein Bowl

Nutrition Information

Calories 390
Fat 9 g
Saturated fat 3 g
Carbs 48 g
Fiber 8 g
Protein 14 g
Sodium 380 mg
Health Benefit
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Directions
  1. Preheat the oven to 400° F. In a large bowl, toss together the broccoli, squash, carrot, garlic powder, and 3 tablespoons olive oil. Pour the vegetables onto a large baking sheet, making sure they’re arranged in an even layer.
  2. Roast vegetables until they are soft and nicely browned, about 20 minutes.
  3. While vegetables roast, bring the broth to a boil. Add the quinoa and cook according to package directions.
  4. In a small skillet, brown the turkey in the remaining olive oil until warm, or sauté the tofu until golden brown. Set aside.
  5. To assemble: Distribute the quinoa into two bowls, then top evenly with vegetables and turkey or tofu and almonds.