Spaghetti Squash with Chunky Tomato Sauce

Serving Size
1 cup
Prep Time
15 min
Cook Time
60 min
Spaghetti Squash with Chunky Tomato Sauce

Nutrition Information

Calories 122
Fat 4 g
Sodium 148 mg
Carbs 20 g
Fiber 4 g
Protein 4 g
Health Benefit
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  1. Preheat oven to 350 degrees F.
  2. Wrap spaghetti squash halves in aluminum foil and place in a baking dish. Bake for 45 minutes, or until tender. Reduce oven to 200 degrees F.
  3. In a large skillet, heat oil over medium heat. Add tomatoes and garlic and cook for about 20-30 minutes, or until thickened.
  4. Add vinegar, salt, and pepper.
  5. Carefully open the foil of the spaghetti squash (watch steam) and remove. Scoop out the seeds and discard.
  6. Scoop out the stringy flesh into a bowl/serving dish. Top with tomato sauce, basil, and Parmesan.