Cabbage-Pineapple Slaw

Prep Time
Cook Time
cabbage pineapple slaw

Nutrition Information

Calories 108
Fat 3.5 g
Saturated fat 0.3 g
Monounsaturated fat 0 g
Polyunsaturated fat 0 g
Protein 1.2 g
Carbs 20.2 g
Fiber 2.9 g
Cholesterol 4 mg
Sodium 109 mg
Health Benefit

A colorful, crunchy slaw that’s packed with nutritious ingredients


3 cups finely shredded
1/2 cup chopped
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  1. Drain pineapple, reserving 3 tablespoons juice. Combine drained pineapple, shredded cabbage, and next 3 ingredients in a large bowl.
  2. Combine reserved pineapple juice and mayonnaise; add to cabbage mixture, tossing gently. Cover and chill.
  3. To serve, spoon mixture into a cabbage leaf-lined bowl, and garnish with apple slices, if desired (cabbage leaves and apple slices not included in analysis).
  4. Tip: This tasty chilled salad is a cross between Waldorf salad and coleslaw.
All-New Complete Step-by-Step Diabetic, Oxmoor House 2006