Chicken Salad with Asparagus and Creamy Dill Dressing

Serving Size
1 salad
Servings
4
Prep Time
3 min
Cook Time
5 min
Chicken Salad with Asparagus and Creamy Dill Dressing

Nutrition Information

Calories 170
Fat 4.3 g
Saturated fat 0.6 g
Monounsaturated fat 1.7 g
Polyunsaturated fat 1.5 g
Protein 21.2 g
Carbs 12.2 g
Fiber 2.8 g
Cholesterol 49 mg
Sodium 467 mg
Health Benefit

Ingredients

2 1/2 cups (2-inch) diagonally cut
1/2 cup thinly sliced
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Directions
  1. Steam asparagus, covered, 3 minutes or until crisp-tender. Drain and plunge asparagus into ice water; drain.
  2. Combine asparagus, chicken, radishes, and dressing in a large bowl; toss well. Arrange 2 tomato slices on each of 4 plates; top each serving with 1 cup chicken mixture. Sprinkle with pepper, if desired.
Cooking Light Fresh Food Fast Weeknight Meals, Oxmoor House 2010