Couscous Salad with Roasted Chicken

Couscous adds fiber and protein to you diet

Couscous Salad with Roasted Chicken
Serving Size
about 1 cup
Servings
4
Prep Time
8 min
Cook Time
7 min

Ingredients

1/3 cup
uncooked couscous
1 1/2 cups chopped roasted
chicken breast
1 cup chopped
English cucumber
1 cup halved
grape tomatoes
1 cup chopped
Parsley
1/4 cup chopped
fresh mint
4
green onions, chopped
1
garlic clove, minced
1/4 cup fresh
lemon juice
2 tablespoons
olive oil
1/4 teaspoon
salt
Directions
  1. Prepare couscous according to package directions, omitting salt and fat. Fluff couscous with a fork.
  2. Combine couscous, chicken, and next 6 ingredients in a large bowl. Set aside.
  3. Combine lemon juice, olive oil, and salt in a small bowl; stir well with a whisk. Pour dressing over couscous mixture; toss gently.
  4. Serve with: Greek Pita Chips

Nutrition Information

Calories 230
Fat 9.3 g
Saturated fat 1.6 g
Monounsaturated fat 5.7 g
Polyunsaturated fat 1.5 g
Protein 19.7 g
Carbs 17.7 g
Fiber 2.8 g
Cholesterol 45 mg
Sodium 356 mg
Cooking Light Fresh Food Fast Weeknight Meals, Oxmoor House 2010