Grilled Corn and Shaved Carrot Salad

corn and carrot salad

Nutrition Information

Calories 488
Protein 13 g
Fiber 9 g
Sodium 177 mg
Carbs 3.25 g
Health Benefit

Independence Live Recipe


Main Ingredients:
Dressing Ingredients:
1/4 cup
1 Tbsp.
1/2 tsp
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  1. Wash all vegetables
  2. Using grill pan and olive oil spray, heat pan on medium-high, cooking corn on each side until tender (about 7 minutes total)
  3. Set aside to cool
  4. Shave carrot into thin slices using knife or mandolin
  5. Finely chop radish, avocado and cilantro, then add to medium bowl
  6. Carefully cut corn off cob and add to bowl
  7. Make dressing: Add ingredients to small bowl and whisk until emulsified
  8. Add dressing to salad and mix until combined
  9. Plate and top with about 1 Tbsp. of ricotta cheese and crushed cashews