|Saturated fat||4 g|
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Make-ahead Easy Hearty Grain Salad
- Make-ahead grain salad: Combine dry quinoa and farro. Fill a medium pot with 3 cups water and cook dry quinoa/farro for 20 minutes. When cooked, drain quinoa and farro and transfer to medium bowl. Mix in salt, spices, sugar, grape tomatoes, and fresh cilantro to quinoa/farro.
- Heat 1 tbsp olive oil over medium heat in large or extra-large skillet. Add chopped kale, broccoli and red onion to pan in sections, and toss each ingredient to coat with olive oil; sauté for 5-7 minutes, stirring occasionally. Mix when cooked.
- To serve, divide kale mixture into 4 bowls, add 2/3 cup grain salad atop kale mixture, and top with ¾ oz goat cheese and ¼ diced avocado.