Flourless Veggie Muffins

Serving Size
1 muffin
Flourless Veggie Muffins
Health Benefit

Eat your veggies in a flourless, gluten-free muffin! 

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  1. Pre-heat oven to 375 degrees Fahrenheit.
  2. Grease each muffin pan with drop of olive oil.
  3. Wash and chop all veggies (I used microwave veggies and pre-cut potatoes; microwave veggies only about 2 minutes).
  4. Pre-heat large sauté pan on medium-high, add 2 tsp. olive oil once pan is hot.
  5. Add potatoes, sauté until slightly browned.
  6. Add sweet potato, cauliflower, broccoli, stir until evenly distributed, cook 3 minutes.
  7. Add cheese and stir until evenly distributed.
  8. Whisk 6 eggs in small bowl.
  9. Turn off burner and take pan off heat, add eggs and stir until evenly distributed.
  10. Scoop into muffin tins, bake 15-20 minutes.
  11. Scoop out with a spoon and enjoy!