Greek Yogurt Parfaits

Greek Yogurt Parfaits with Berries

Nutrition Information

Calories 170
Fat 5 g
Sodium 40 mg
Carbs 17 g
Fiber 3 g
Protein 12 g
Health Benefit
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Directions
  1. Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts.
  2. Put two layers of each ingredient in the cup and top with fresh mint leaves (optional).
  3. Enjoy immediately or cover and store in the fridge until ready to eat.