Oatmeal Energy Bars

Serving Size
1 bar
Servings
28
Prep Time
6 min
Cook Time
20 min
Photo: Oatmeal Energy Bars

Nutrition Information

Calories 130
Fat 3.9 g
Saturated fat 1.1 g
Cholesterol 3 mg
Sodium 46 mg
Carbs 22.4 g
Protein 3.4 g
Fiber 1.9 g
Health Benefit
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Directions
  1. Preheat oven to 350°.
  2. Cut butter into brown sugar with a pastry blender until crumbly. Stir in oats and next 5 ingredients.
  3. Combine egg whites, peanut butter, and condensed milk in a small bowl; stir with a whisk until smooth. Add egg mixture to oats, and stir well.
  4. Press mixture into a jelly-roll pan coated with cooking spray. Bake at 350° for 20 minutes; cool completely. Cut into 28 bars.
Oxmoor House Healthy Eating Collection, Oxmoor House 2002