Plant-Based Peanut Butter Chocolate Protein Bars

Plant-Based Peanut Butter Chocolate Protein Bars

Nutrition Information

Calories 189
Fat 10 g
Saturated fat 1 g
Sodium 104 mg
Carbs 16.7 g
Fiber 8.8 g
Sugar 7.9 g
Protein 14 g
Health Benefit

These homemade eight-ingredient protein bars are rich in protein and incredibly delicious


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  1. Put powdered peanut butter, all-natural peanut butter, and pitted dates in food processor/blender; pulse a few times to incorporate.
  2. Add hemp seeds, chia seeds, protein powder, dark chocolate chips, and water or milk (if needed). Blend until desired texture.
  3. Line a loaf pan with parchment paper, pour mixture into pan, and flatten with a flat-bottomed object.
  4. Freeze for 10-15 mins, then cut into 12 bars. Refrigerate for 2 weeks, or freeze for up to a month.