Protein Guacamole
Independence Live Recipe
Ingredients
3
avocado, ripe, peeled, and coarsely chopped
1 small
Greek yogurt
(juiced)
1 lime
1/2 tsp
salt
1/2 tsp
cumin
1/2 tsp (ground)
cayenne pepper
1/2
red onion, diced
1/2
seeded jalapeño pepper, minced
2 seeded
Roma tomatoes, diced
1 Tbs.
cilantro, chopped
1
garlic clove, minced
Directions
- Combine ingredients 1-3, mash, add 3-7 & mix
- Fold in 8-10. Serve!
Nutrition Information
| Calories | 834 |
| Protein | 27 g |
| Carbs | 4 g |
| Sodium | 1263 mg |
| Potassium | 2964 mg |
| Fiber | 32 g |