Refreshing Chilled Cucumber Soup

Refreshing Chilled Cucumber Soup

Independence Live Recipe

summer soup
Servings
5 cups
Directions
  1. Peel, wash, seed and chop cucumber, garlic and shallot
  2. Add ingredients above to food processor with yogurt, dill, parsley, tarragon and olive oil
  3. Blend until smooth, then refrigerate (8 hours to over night prefereable)
  4. Season with salt and pepper as desired and garnish with red onion and a drizzle of olive oil

Nutrition Information

Calories 692
Protein 61 g
Fiber 9.4 g
Carbs 3 g
Sodium 222 mg
Potassium 2535 mg
Calcium 799 mg