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This sweet and spicy salsa is packed with vitamins, calcium, and omega-3 healthy fats.

8 Tips to Make Remote Work More Comfortable

A few simple space and posture tweaks can help prevent injuries and keep you comfortable

How does hot weather affect your heart?

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How to know if your prescription is putting you at risk of falling, and ways to get help

Here’s how to cope if you, or a loved one, has been diagnosed

Coordinating care among different providers and tracking meds is key. Here’s how to get better organized

You don’t need the gym for this equipment-free routine

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Running to the bathroom too often? Prevent leaks with these tips

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Get help when you’re juggling multiple medications

Which characteristics make someone a great caregiver?

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Use these tips to avoid injuries and illnesses when temperatures drop