When life gets busy, our emotional health can sometimes take a back seat. But when feelings of sadness, anxiety, and worry linger and impact daily life, it’s important to seek help.

Finding colon cancer early, when it’s treatable, is key to surviving it. The good news: There are screening options to fit a range of budgets and needs. Learn about the different types of tests, as well as the lifestyle habits that could help keep your colon healthy.

You work hard, but that doesn’t mean you have to live with back, foot, and joint pain. Try these expert strategies to find relief.

Eye rolls, roller-coaster emotions, and missing curfews might sound familiar. As your child gets older, it can be hard to cope. Here’s how to foster a healthy bond that allows them to grow while keeping everyone happy.

Want a superfast way to boost your mood and energy levels? Bring your workout outside. Here’s how to stay safe and reap the most benefits.

Taking time to unplug is crucial for your health and relationships, but doing so can be easier said than done. Here’s how to create digital boundaries your whole household can get behind.

Variety is the spice of life. Whether you’ve been feeling down or downright bored, experts offer their tips to help you shake things up.

The way you sit can be the difference between enjoying your day, or ending up with an achy back, a sore neck, as well as a slew of related injuries. Here’s what you can do to stay healthy and on top of your game.  

Raking, mowing, planting bulbs. All that outdoor movement can do wonders for your health and fitness. But it can also do a number on your body. Use these expert strategies to stay healthy this season.

Take control of your health plan with these tips

Do vaccines cause autism? Can my child’s immune system handle vaccines? Do vaccines lead to cognitive disabilities and lack of social skills? Questions like these are enough to keep parents up at night. But you don’t have to fear. Here, a top expert helps answer these questions and more.

The annual vaccine for flu is a quick and effective way to keep yourself healthy, and it’s available at no cost to you. Learn more about stay-well strategies and how to get your vaccine.