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Outdoor workout tips to boost your mood

Want a superfast way to boost your mood and energy levels? Bring your workout outside. Here’s how to stay safe and reap the most benefits.

Healthy Living

Coping strategies for when things get tough

There’s no timetable for grieving. But there are things you can do to help yourself heal. Here, an expert shares her tips for coping with loss.

Healthy Living

Yard work strategies to keep you safe

Raking, mowing, planting bulbs — all that outdoor movement can do wonders for your health and fitness. But it can also do a number on your body. Use these expert strategies to stay healthy this season.

Adult

Centrum®

SAVE $3.00 on any ONE (1) Centrum® Tablets (65ct or larger) or Multigummies (60ct or larger) product

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Mother pushing her daughter on the swing

Healthy Living

How to take a break from your devices

Taking time to unplug is crucial for your health and relationships, but doing so can be easier said than done. Here’s how to create boundaries your whole household can get behind.

Healthy Living

Prescription Opioid Safety

Know the risks and how to protect yourself and your loved ones

Father sitting on a skateboard and being pushed by his son

Health

How to manage asthma with confidence

Use these proven strategies to prevent flare-ups

Coffee

Café Bustelo®

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Health

Create a COPD action plan

The key to living a full life with chronic obstructive pulmonary disease (COPD)? Take medications exactly as your doctor prescribes them. Here’s how to stick with a management plan — and keep symptoms under control.

Health

Your guide to heart medication

If you recently had a heart episode, it’s understandable to be scared. But knowledge is power. Read up on the main types of heart disease medications and how they can keep you healthy — and prevent future heart attacks.