What we eat can help reduce the risk and severity of arthritis, heart disease, and other conditions. Consider adding more of these power foods to your plate.
Life can be unpredictable. When uncertainty hits, it’s only natural for you — and your kids — to feel anxious. Here, experts share their top strategies for staying grounded.
In network. Out of network. Figuring out where you can, or should, go to an appointment can get confusing and even overwhelming. The answers to these common questions will help you make sense of it all. And they’ll show you why it pays to stay in your network.
With winter just around the corner, it’s smart to know who can help if the chilly weather brings unexpected home repairs. And PHDC is here to help you.
Routine preventive health screenings can help you detect underlying conditions earlier, when they’re easier to treat. Here are a few that you might need — ask your primary care provider which ones are right for you.
You know the drill: You start to feel a runny nose or sore throat coming on. After a day or so, you may be coughing, too. But do you have a fever? Has your sense of taste or smell changed? Get to know the symptoms of a cold, the flu, and COVID-19.
If you have a chronic health condition, such as diabetes or high blood pressure, it’s likely that your doctor has prescribed medication to help manage your symptoms.