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Health

Prevent the Flu with Meditation

A little mindfulness will go a long way in keeping you healthy

Fitness

5 Body-Weight Moves to Get Strong

You don’t need equipment for strength training

Health

The Dangers of Sitting

It's been linked to a build-up of fat around your heart—and exercise doesn't seem to help

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Philips Sonicare

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Fitness

What’s the Best Workout for You?

Find the right workouts based on your health and personality. Check out these solo, duo, and group options for people with arthritis, heart problems, or obesity.

Health

Prevent Mosquito Bites During Pregnancy

Smart tips for moms-to-be and moms now

Health

Health Screenings: Terms You Should Know

Your quick guide to words used in screening for BMI, cholesterol, blood sugar, and blood pressure

Healthy Living

Quiz: Do You Know the Signs of a Heart Attack?

Fast action saves lives! But you’ve got to know what you’re looking for first. See if any of these signs surprise you.

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YQ by Yoplait™

SAVE 45¢ ON ONE when you buy ONE CUP any flavor YQ by Yoplait™

Nutrition

Best Freezer Foods For Your Grocery List

The frozen foods aisle can be your budget's healthy secret weapon

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Fitness

What You Can Learn From Your Sneakers

Get to the bottom of bad running form

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Health

6 Tips to Staying Healthy While Traveling

Avoid germy hot spots and boost your immune system

Health

Is Your Dry Cleaning Hazardous to Your Health?

We dig into the health and environmental safety of professional dry cleaning and find better alternatives.

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Claritin®

Save $4.00 on any ONE (1) Claritin® Peds (8oz or 20 count or larger) or Claritin® RediTabs® for Juniors (30 count)

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Stress

4 Ways to Make the Holidays More Meaningful

Giving to others can help you be happier, too