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Healthy Living

8 myths about the HPV vaccine

Learn the truth behind this lifesaving immunization

Healthy Living

4 Ways to Strengthen the Bond with Your Child

Use these formative years to connect with your child or grandchild and help them grow

Healthy Living

Where to Turn When You’re Feeling Blue

Lean on these resources when you’re feeling sad or lonely

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Stress

Head Outdoors for Better Health

Going outside for just a few minutes each day can have massive health and happiness benefits

Health

What You Need to Know About Depression

Unsure if what you're feeling is depression or just sadness? Here's how to tell

Healthy women doing situps and exercises

Fitness

10-Minute At-Home Workout

Looking to get fit this year? Get started with an easy, no-equipment workout from Jennifer Menzer, fitness expert and founder of Essential Nutrition and Fitness in Boston.

Hands of senior woman pouring glass of water by window - stock photo

Health

Stay Cool This Summer

Keep safe when temperatures rise with these tips

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Acqua Panna® Natural Spring Water

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Health

What to Know About Specialty Pharmacies

Get access to medications and specially-trained experts you can’t find at regular pharmacies with the FutureScripts® specialty pharmacy

A senior African-American woman in her 70s hiking in a park smiling and leaning on a walking stick, standing with trees and lush foliage in the background.

Fitness

Exercise With COPD: Yes, You Can!

Shortness of breath may make workouts seem unworkable. Here’s why they’re worth the effort

Nutrition

Spot the Healthy Breakfast Imposters

Some of the least nutritious breakfast foods are notorious for seeming like they are good for you. Can you identify the foods highest in calories, sodium, sugar, and fat?

Healthy Living

The Do’s and Don'ts of Wearing a Face Mask During the COVID-19 Pandemic

With cases still rising in some areas, guidelines continue to call for covering up with non-medical masks. Here’s the deal

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Fitness

Tips for a Safe Hot Workout

How to stay safe during a workout that cranks up the thermostat