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Weight Loss

8 Easy Tips to Lose Weight

Make a slim-down plan to turn your goals into reality

Nutrition

SOS: Wallet-Friendly Wellness Foods

Find out which "health" foods you could do with, and do without.

Fitness

Your Complete Pool Workout, No Laps Required

Do this total body workout in the pool without swimming a single lap

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OFF!®

Save 75¢ on any ONE (1) OFF! Botanicals® Product (excludes 2 oz. size)

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Healthy Living

Essential Oils for Every Mood

Need a boost? Try aromatherapy with household scents such as cooking spices or soap for a pick me up.

Health

Best (and Worst) Foods for Blood Sugar

A good diet can help steady your levels

Health

Simple Ways to Relieve Seasonal Allergies

Breathe better with these tips

Healthy Living

Vaccines and the New Mom

Make informed vaccine decisions for the health of your child

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Gerber®

SAVE $1.00 on any FOUR (4) Gerber® Pouches or Glass Jars

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Nutrition

Eat to Breathe

How food choices can improve your symptoms

Healthy Living

The 411 on Diabetes Medications

How oral and injected medicines help manage blood sugar

Healthy Living

The What’s What On Nutrients and Aging

Nutrition is a building block for everyone’s health, but some vitamins are particularly imperative for older people

Fitness

Finding Winter Exercise Motivation

Don’t let these seven common excuses for not exercising stop you in your tracks this season

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Mezzetta®

SAVE $1.50 on ONE (1) jar of Mezzetta® Pasta Sauce, 16.25 oz or larger

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Healthy Living

Mobile Work Can Be a Pain in the Neck

Ease your aches with some simple adjustments

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Download Good Living

With the Good Living app, you’ll get money-saving coupons that meet our nutritional guidelines for better-for-you foods, so you can stop sorting and start spending more time leading a healthy life.

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