For the love of learning

After a lifetime spent giving to others — and years struggling with a debilitating condition — Olivia Fuller, now 73, decided in her 60s that it was finally time to invest in herself
Rachael Ray® Nutrish®

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What to do if you’ve missed a mammo

While one in eight women will develop breast cancer in their lifetime, early detection ups your chances of successful treatment. If the pandemic disrupted your usual preventive care routine, here’s how to catch up

The magic of moving more

It sounds simple: To maintain your weight and protect your health, you need to burn as many calories as you eat and drink. But at this stage of life you’re likely moving less overall, even if you exercise. Here’s help!

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Keep your brain young

The older you get, the wiser you’ll be, if you tap the knowledge you’ve gained over the years. Still, memory slips are part of aging. These science-backed ideas can help you stay sharp
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Diabetes 411

This condition can damage your heart, blood vessels, and kidneys. With self-care, you can help prevent diabetes and minimize its complications