Health 9 Things You Can Do to Keep Your Heart Healthy Help protect yourself from public health enemy No. 1: heart disease
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Health Seven Steps to Advance Care Planning for Peace of Mind Does your family know your wishes if you’re unable to communicate about medical care? If not, check out the seven steps to advance care planning
Nutrition 10 Autumn Superfoods That You May Be Sad to See Go A dietitian shares how to make the most of the last fruits and vegetables of fall.
Health Getting Active After a Heart Attack The path to recovery after a heart attack includes physical activity at a level that is right for you
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Health 5 Ways to Eat Less Meat We're not saying go totally veg, but cutting back will help your health.
Fitness Easy Moves to Relieve Joint Pain Build supportive muscles to help keep hips and knees healthy
Healthy Living 3 Ways to Stay Focused When you can't concentrate, try listening to ambient sounds, cleaning your workspace, and more tips to stay focused.
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Weight Loss 7 Ways to Bust Through a Weight Loss Plateau Make these tweaks to get your scale moving again
