Mediterranean Chickpea Flour Flatbread

Serving Size
2 slices
Mediterranean Chickpea Flour Flatbread

Nutrition Information

Calories 235
Fat 9 g
Carbs 29 g
Fiber 8 g
Protein 11 g
Health Benefit
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  1. Preheat oven to 350° F.
  2. Line baking sheet with parchment paper and spray with oil.
  3. Mix garbanzo flour and water together until all clumps are gone. Stir in garlic and Italian seasoning. Let rest for 10 minutes if mixture is too thin.
  4. Pour mixture onto covered baking sheet. Use rubber spatula or spoon to spread out evenly.
  5. Bake for 10 minutes, then remove from oven.
  6. Top flatbread with marinara sauce, tomatoes, artichoke hearts, olives, onions, chickpeas and feta cheese.
  7. Return to oven for 8-10 minutes, or until crust is golden and vegetables are cooked. Remove from oven, garnish with basil and cut into slices. Serve warm.