Breakfast BLT With Grilled Tomatoes
- Preheat grill pan or grill. Brush tomato slices with oil and season with salt and pepper. Grill for 2 to 4 minutes or until slightly caramelized. Set aside.
- Heat a pan on medium and spray with olive oil. Add egg white and allow to set for 30 seconds. Flip over and scramble the egg whites with a spatula. Set aside.
- To assemble: Toast bread, if desired. Spread avocado onto baguette with a butter knife. Add tomatoes, eggs, greens, and turkey bacon, and serve.
Tip: Replace mayo with creamy avocado for a healthier spread.
|Saturated fat||2.2 g|
|Polyunsaturated fat||1.1 g|
|Monounsaturated fat||6.4 g|