Matcha Chia Breakfast Pudding on the Run

Matcha Chia Breakfast Pudding on the Run

Forget sugary breakfast cereals. This easy-to-make recipe is packed with omega fats, protein, and soluble fiber to kickstart your morning

Matcha chia pudding
Serving Size
1 jar
Servings
1
Prep Time
5 minutes + overnight
Cook Time
0 minutes

Ingredients

1 cup (could be vanilla almond milk)
1/4 cup
1/2 scoop
2 Tbsp
2 Tbsp
Directions
  1. Combine milk, chia, protein powder, and matcha in a pint jar.
  2. Cover with lid, shake for 30 to 60 seconds to dissolve matcha and protein powder, and refrigerate overnight.
  3. The next morning, top with granola and blueberries, and take it to go.
  4. Handy Hint: This pudding is also terrific with chocolate almond milk! For even more protein, try soy milk.

Nutrition Information

Calories 420
Fat 16 g
Saturated fat 1.5 g
Sodium 220 mg
Carbs 48 g
Protein 24 g
Fiber 15 g
Jennifer Kushnier