5 minutes + overnight
|Saturated fat||1.5 g|
Forget sugary breakfast cereals. This easy-to-make recipe is packed with omega fats, protein, and soluble fiber to kickstart your morning
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- Combine milk, chia, protein powder, and matcha in a pint jar.
- Cover with lid, shake for 30 to 60 seconds to dissolve matcha and protein powder, and refrigerate overnight.
- The next morning, top with granola and blueberries, and take it to go.
- Handy Hint: This pudding is also terrific with chocolate almond milk! For even more protein, try soy milk.