Pineapple Baked Chicken

Pineapple Baked Chicken

Nutrition Information

Calories 162
Fat 2.5 g
Monounsaturated fat 1 g
Cholesterol 65 mg
Sodium 400 mg
Carbs 13 g
Protein 24 g
Health Benefit
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Directions
  1. Preheat oven to 375 degrees F.
  2. In a shallow baking dish just large enough to hold the chicken breasts, whisk together all ingredients. Add the chicken to the pan, spooning the juice over the top.
  3. Bake about 25 minutes or until cooked through.
  4. Serve with pan juices and scallions scattered on top.
  5. Handy Hint: Recipe can also be made in a skillet with chopped chicken pieces instead of whole breasts. Also, make it a meal by serving with brown rice and steamed broccoli.